CLIENT TRANSFORMATIONS
“To say that I recommend Sarah King Fitness is an understatement. Sarah has changed my life. She has given me a totally new outlook on fitness, health, and wellness. If you are trying to meet a goal, push yourself to the next level, or just get started in the gym, Sarah King can help you. My only regret is not reaching out to her sooner.”
“Finding Sarah was the answer to everything I had been searching for. She is personable and encouraging, and she focuses on strength. I started my weight loss journey with Sarah at over 330 pounds and a cluster of health issues. Even as I’ve had setbacks at work or in my personal life, Sarah has thought on her feet and found ways to help me navigate those situations and keep working towards my goals. I have fallen in love with becoming healthy, and I have Sarah to thank for every bit of that feeling and progress!”
“This journey would not have been possible without my coach, whose guidance, knowledge, and belief in me carried me through every stage of prep. Thank you for pushing me beyond what I thought I was capable of and helping me bring my best package to the stage!” -Kelsey
“Sarah helped me step on stage for the first time at 53 years old. Bodybuilding was always a goal of mine, and I couldn’t have done it without Sarah. She prioritizes health and helps with the mental side of prep. She was there every step of the way. I couldn’t recommend her more!”- Shane
“I lost weight in all the wrong places. I wanted a bigger booty and to put some healthy weight back on in the right places. Sarah took the time to personalize a program that got me noticeable results in just a month! I couldn’t be happier, and I’m not even halfway through the program!”
“Sarah is the best coach/trainer you will ever have! She is hands-on and personable with all of her clients. I have learned so much from her, and she has helped me grow so much in the gym. You can tell she is very passionate about what she does and is always there for her clients! I would definitely recommend her services for all of your health and fitness goals!” - Kayla
“Sarah King is 100% the real deal when it comes to achieving your fitness goals. Her weekly routines are designed to provide maximum results with each session. Each exercise is carefully watched and “tweaked” by Sarah as you perform it to prevent injury and maximize efficiency, all while staying light and fun. Sarah’s knowledge of human muscular structure and her ability to translate that knowledge into a weekly routine AND design a personal meal plan based on your lifestyle make her one of THE best trainers in NWA.” - Tina
Sarah is THE BEST!! I asked her to prepare me for my first bodybuilding competition, and I was clueless! She asked great questions to understand my needs and then wrote a 16-week meal plan and training program. She truly cared about me as a person and was just as excited as I was for my competition. She is knowledgeable and accessible. I would recommend her to anyone working toward a health and/or fitness goal!! - Michelle
“Before meeting Sarah, I was already working with a coach. I was undereating and overtraining. My relationship with food and working out was unhealthy, and I was always hungry. Working with Sarah has been nothing but great. She has so many green flags for anyone looking for a 1:1 coach. Since day one, she adjusted my macros, and it felt so good to eat more food. I was scared I was going to gain weight. Still, she explained to me that food is fuel and that my body would transition as a result of undereating. She is a true Coach who loves what she does and believes in helping her clients succeed. 5 Stars * * * * *”
“Training with Sarah has been an incredible journey. Not only has she made me stronger and more confident, but she has also provoked a lifestyle change for me. My habits have fundamentally changed for the better. She pushes you to be a better version of yourself and is there when you need her. I have learned new techniques and accomplished what I did not know was possible. I could not recommend her enough!! Support your local bad bitch!”
“Sarah has been of great influence within my fitness journey. I had been afraid to lift heavy and apply progressive overload within my workouts, as I have Rheumatoid Arthritis. Sarah changed my perspective on this, as she took the information I gave her based on my ability and goals and created a specific program. Along with giving me meal ideas to help sustain my goals. She genuinely cares for her clients and listens to them. I highly recommend Sarah as your trainer!”
“Really recommend Sarah as your coach! She has helped me reach my fitness goals and kept me on track! If you’re looking for someone who will support you and help you build habits you think you can’t overcome! She will get to know you and your body. She will always be your hype person!”
“Sarah has been my coach for 6 months, and she has been amazing! I started off pretty much new, and she has helped transform me in the way I wanted while also keeping me healthy. She listened to my thoughts and concerns and took them into consideration. Thank you, Sarah!”
